Saturday, 11 June 2016

See: Health Benefits Of Eating Banana Flower

Regulates menstrual cycle It is the best food for lactating mothers and diabetes patients Cures Anemia Provides effective function of kidneys Relieves you from constipation Cures Ulcer Reduces high blood pressure Strengthens uterus

Step 1: Take a pan and add in 2 table spoon of oilimages
Step 2: Add in mustard seeds and wait until it sputters
Step 3: Now add in Chopped onion & green chilies, sauté them well Step
4: Next include the chopped banana flower (drain well) in the pan
Step 5: Add salt, turmeric, Hing, curry leaves and Daniya/corriander powder (To taste)
Step 6: Splash a little water into the pan and cover it with a lid, wait until it is cooked
Step 7: After the dish is almost ready, put in the grated coconut and stir well
Step 8: The dish is now ready to devour!

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